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You want:
...more from your work.
CAREER
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You’re considering a career change.
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You’re questioning your direction.
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You want to start something of your own.
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You feel unfulfilled, burned out or checked out frequently.
...your relationship(s) to change.
RELATIONSHIPS
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You are navigating a divorce or breakup.
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You desire a healthy, loving relationship.
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You choose partners who are emotionally unavailable, or you find yourself sabotaging relationships.
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You struggle with expressing yourself honestly or setting boundaries.
...to be a greater version of yourself.
PERSONAL GROWTH
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You overanalyze and have difficulty taking action.
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Your inner dialogue is dominated by self-doubt & harsh self-judgment.
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You are deeply vulnerable to criticism.
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You’re not sure what you actually want.
I help you...
Get Unstuck
I help you navigate roadblocks and move past feelings of stagnation when you do not know what step to take next.
Build Accountability
Regular check-ins keep you responsible for your actions, ensuring you follow through on your plans.
Clarify Goals
I help you turn wishes (ex. "I want to be happier") into specific, trackable, and achievable objectives.
Increase Confidence
Working closely together helps you recognize your core strengths and value yourself more.
Overcome Limiting Beliefs
I help you spot the negative mental stories and internal assumptions that hold you back from trying new things.
Gain Objective Perspective
It is hard to see your own blind spots; as your coach, I offer an outside view to help you make better decisions.
I'm Anastasia, Certified Life Coach, living in Athens, Greece.
I know what it feels like to build a life that's truly yours, even when the path isn't a straight one.
My path has taken me across different fields, countries and cultures - including Sweden, India, China and Greece. From building careers as a Fashion Business Lecturer and as a Yoga & Mindfulness Teacher, to running my own hospitality business, I’ve experienced first-hand what it means to change direction and start over.
Along the way, I’ve opened entirely new chapters - in my
personal life too, including a loving marriage and
motherhood.
I’ve experienced the questions my clients bring to me — about work, relationships, identity, change and what comes next.
I bring all of that lived experience, together with my training and coaching skills, into the work I do.
My role is to help you understand yourself more deeply, make your dreams come true, and live a fulfilled life.
